A new survey found the top types of exercise that people avoid doing in public,
#1 Crunches – 46% of people not wanting others to see them doing it.
#2 Sit- Ups ( is this not the same as a crunch?)
#3 Squats (IDC I have 0 shame)
#4 Push Ups (I’d fail and that’s my embarrassment)
#5 Lunges (I don’t see this as embarrassing….)
There’s no reasoning . . . and maybe we are timid about squats and lunges because they kind of “push out” our butts and crotches?